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Effects of Physical Activity Adequacy Mindsets on Health and Wellbeing

NCT03939572, Not applicable, Completed, Stanford University

Trial 10

As registered on ClinicalTrials.gov, in the graph's capture of the registry.

FieldValueSource
TitleEffects of Physical Activity Adequacy Mindsets on Health and WellbeingClinicalTrials.gov
NCT numberNCT03939572ClinicalTrials.gov
StatusCompletedClinicalTrials.gov
PhasesNot applicableClinicalTrials.gov
Enrollment164 participants, actualClinicalTrials.gov
Lead sponsorStanford UniversityClinicalTrials.gov
ConditionsActivity Adequacy MindsetsClinicalTrials.gov
InterventionsAccurate step count feedback, Deflated step count feedback, Inflated step count feedback, Accurate feedback + mindset interventionClinicalTrials.gov
First posted2019-05-07ClinicalTrials.gov
Last updated2020-01-30ClinicalTrials.gov

Registered outcomes 11

Each outcome the trial registered, primary first, in ClinicalTrials.gov's words.

ListOutcomeTime frameDescriptionSource
PrimaryChange in Perceived Amount of Exercise Over 5 Weeks5 weeks: measured at baseline (onboarding session), in daily and weekly surveys, and at end of study (offboarding session)
Perceived Amount of Exercise (manipulation check), measured via 1-item self-report in all surveys. The full item is "Overall, how much exercise did you get today?", range 1 (None at all) - 5 (A great deal), with high values considered a better outcome.
ClinicalTrials.gov
PrimaryChange in Activity Adequacy Mindset Over 5 Weeks5 weeks: measured at baseline (onboarding session), in weekly surveys, and at end of study (offboarding session)
Activity Adequacy Mindset (key mediator) measured via self-report in onboarding/ offboarding surveys (7 items) and weekly surveys (shortened, 5 items). This scale ranges from 1 - 7, with higher values representing better outcomes. The items will be combined in a composite score by averaging.
ClinicalTrials.gov
PrimaryChange in Physical Health Over 5 Weeks
5 weeks: measured at baseline (onboarding session) and end of study (offboarding session); except average daily heart rate, which is based on Apple Watch HR recordings measured approx. every 20 minutes when participant is wearing watch during the 5 weeks
Physical Health measures are BMI (calculated from self-reported height and weight measured in lab, BMI = kg/m\^2); Body fat percentage (measured on lab scale); Resting systolic and diastolic blood pressure (measured in lab); Resting heart rate (HR) (measured in lab); Average daily heart rate (measured by Apple Watch heart rate sensor); VO2max, approximated through the Canadian Home Fitness Test (based on post-exercise HR measured in lab); Perceived general health (measured via 1-item self-report); Perceived fitness (measured via 1-item self-report); Physical function and pain (measured via PROMIS-29 Profile v2.0 questionnaire). All measures will be factor analyzed and combined into a summary score (average of standardized scores weighted by variables' factor loading), provided factor analysis shows that they load onto one factor (i.e., rotated factor loadings of \>= \|0.4\|). Measures will also be analyzed separately for exploratory purposes.
ClinicalTrials.gov
PrimaryChange in Mental Health Over 5 Weeks5 weeks: measured at baseline (onboarding session) and end of study (offboarding session)
Anxiety, depressive symptoms, ability to participate in social roles and activities, sleep disturbance, fatigue (measured via PROMIS (Patient-Reported Outcomes Measurement Information System)-29 Profile v2.0 questionnaire), and stress (measured via Perceived Stress Scale, PSS). Each PROMIS subscale ranges from 1-5, with higher values representing better outcomes. Items will be averaged into subscale composite scores. The PSS ranges from 1-5, with higher values representing worse outcomes. PSS items will be averaged into a composite score. All measures will be factor analyzed and combined into a summary score (average of standardized scores weighted by variables' factor loading), provided factor analysis shows that they load onto one factor (i.e., rotated factor loadings of \>= \|0.4\|). Measures will also be analyzed separately for exploratory purposes.
ClinicalTrials.gov
PrimaryChange in Cognitive Function Over 5 Weeks5 weeks: measured at baseline (onboarding session) and end of study (offboarding session)Stroop task performanceClinicalTrials.gov
SecondaryChange in Affect Over 5 Weeks5 weeks: measured at baseline (onboarding session), in daily and weekly surveys, and at end of study (offboarding session)
Measured via self-report (Affect Valuation Index, AVI, and 2 items measuring stress/ anxiety). AVI items range from 1-5, with higher scores indicating higher frequency of any given emotion. Items will be averaged into 8 subscale composite scores according to the AVI protocol by averaging. Items measuring stress/ anxiety range from 1-5 with higher scores representing worse outcomes. All measures will be factor analyzed and combined into a summary score (average of standardized scores weighted by variables' factor loading), provided factor analysis shows that they load onto one factor (i.e., rotated factor loadings of \>= \|0.4\|). Measures will also be analyzed separately for exploratory purposes.
ClinicalTrials.gov
SecondaryChange in Self-Efficacy for Exercise Over 5 Weeks5 weeks: measured at baseline (onboarding session), in weekly surveys, and at end of study (offboarding session)Measured via self-report (Self-Efficacy for Exercise scale). Items range from 1-5, with higher values representing better outcomes. Items will be averaged into a composite scale.ClinicalTrials.gov
SecondaryChange in Motivation for exercise and health promotion Over 5 Weeks5 weeks: measured at baseline (onboarding session), in weekly surveys, and at end of study (offboarding session)
Measured via self-report (2 items measuring exercise motivation and health promotion motivation). Items range from 1-5, with higher values representing better outcomes. Items will be averaged into a composite scale.
ClinicalTrials.gov
SecondaryChange in Physical Activity Behavior Over 5 Weeks
5 weeks: Step count measured by Apple Watch every ~ 15 min when participant is wearing watch during the 5 weeks; IPAQ and custom physical activity measure assessed in onboarding/ offboarding sessions, and the latter also in weekly surveys
Physical activity is measured via daily step count tracked by Apple Watch, and via self-report (IPAQ, and a measure adapted from NHANES for this study). All measures will be factor analyzed and combined into a summary score (average of standardized scores weighted by variables' factor loading), provided factor analysis shows that they load onto one factor (i.e., rotated factor loadings of \>= \|0.4\|). Measures will also be analyzed separately for exploratory purposes.
ClinicalTrials.gov
SecondaryChange in Other Health Behaviors (diet, sleep, drinking, smoking) Over 5 Weeks5 weeks: measured at baseline (onboarding session), in weekly surveys, and at end of study (offboarding session)
Measured via self-report (9 items). All measures will be factor analyzed and combined into a summary score (average of standardized scores weighted by variables' factor loading), provided factor analysis shows that they load onto one factor (i.e., rotated factor loadings of \>= \|0.4\|). Measures will also be analyzed separately for exploratory purposes.
ClinicalTrials.gov
SecondaryChange in Process Mindset Over 5 Weeks5 weeks: measured at baseline (onboarding session), in one of the weekly surveys, and at end of study (offboarding session)
Exercise process mindset and Health process mindset are measured via self-report (7 items per scale). Items range from 1-4, with higher values representing better outcomes. Items will be averaged into two composite scores (General Process Mindset and Exercise Process Mindset). If items from both subscales have sufficient reliability (Cronbach's alpha \> 0.7), they will be averaged into one composite scale.
ClinicalTrials.gov

Outcomes 0

Each outcome the trial posted results for, in ClinicalTrials.gov's words.

TypeOutcomeTime framePopulationUnitsMeasured asSource

Results by group 0

Each measurement the trial posted, group by group, in the words and numbers it posted.

OutcomeGroupCategoryValueSpreadUnitsSource

Participant flow 0

How many started, completed or left each group, period by period.

PeriodMilestoneGroupParticipantsUnits countedSource

Adverse events 0

Each adverse event the trial posted, group by group: the participants affected out of those at risk.

TypeEventOrgan systemGroupAffectedAt riskEventsSource

Adverse event totals 0

The totals the trial posted for each group.

TotalGroupAffectedAt riskSource

Papers 1

The papers the trial lists on ClinicalTrials.gov.

PMIDListed asSource
36696172DERIVEDPubMed

Grants 1

The grants NIH RePORTER links to the trial, newest funded first: NIH's, and some of AHRQ's, CDC's, FDA's and VA's. Each shows its title, principal investigators, organization and funder in its newest year.

ProjectTitlePrincipal investigatorsOrganizationFunderFiscal yearsSource
DP2AT009511Harnessing Mindset in 21st Century HealthcareCRUM, ALIASTANFORD UNIVERSITYNATIONAL CENTER FOR COMPLEMENTARY & INTEGRATIVE HEALTH2016NIH RePORTER

Trial comparisons 0

Comparisons of the trial's two groups, calculated by ConductScience from the counts it posted.

ComparisonSource

Tests 1

The ConductCognition tests this trial's registered outcomes name, as ScienceGraph matched them in trial-tests-2026-11-12-0.2.1.

TestNamed asSource
Stroop Color-Word TestPrimary outcomeConductCognition

Source 5

FieldValueSource
Releasetrials-2026-11-12-0.4.0ClinicalTrials.gov
Release manifest SHA-2560f4a8d8c48aee2a7573ae0fa94ecbeab70c1adbe449bbc95c424bc7d3e97b9d4ClinicalTrials.gov
Registry capture2026-11-12ClinicalTrials.gov
Results copy, AACT2026-03-23ClinicalTrials.gov
NIH clinical studies file2026-11-13ClinicalTrials.gov

The same record as JSON

Release trials-2026-11-12-0.4.0

ClinicalTrials.gov's posted results, through CTTI's AACT: ClinicalTrials.gov data via Aggregate Analysis of ClinicalTrials.gov (AACT), CTTI. CTTI makes its materials freely available and requests acknowledgement. https://aact.ctti-clinicaltrials.org/documentation/299 ClinicalTrials.gov's data carry an international copyright outside the United States: https://clinicaltrials.gov/about-site/terms-conditions.

ClinicalTrials.gov: none stated ClinicalTrials.gov's data carry an international copyright outside the United States: https://clinicaltrials.gov/about-site/terms-conditions.

NIH RePORTER's clinical studies and project files: Public domain (NIH RePORTER)