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Trial · NCT04515758

Registered outcomes30

Each outcome the trial registered, primary first, in ClinicalTrials.gov's words.

ListOutcomeTime frameDescription
SecondaryChange in Resting Systolic and Diastolic Blood PressurePre-program (baseline) and post-program (12 weeks)Resting (seated) blood pressure (millimeters of mercury) using an automatic blood pressure cuff
SecondaryChange in Grip StrengthPre-program (baseline) and post-program (12 weeks)Using hand dynamometer (assessing grip strength in lbs) for right and left hand (two trials per hand)
SecondaryChange in Body Mass Index (BMI)Pre-program (baseline) and post-program (12 weeks)Weight (using automatic scale to measure in lbs, converted to kg) and height (measured in feet and inches, converted to meters) measured and combined to provide BMI (kg/m\^2)
SecondaryChange in Hip-to-Waist Circumference RatioPre-program (baseline) and post-program (12 weeks)Divide waist circumference (cm) by hip circumference (cm) to get ratio calculation
SecondaryChange in Timed Up-and-Go PerformancePre-program (baseline) and post-program (12 weeks)
Agility and functional balance will be assessed using the Timed Up-and-Go (participants stand up from a chair, walk 6 meters, turn around an object, walk back to chair, and sit down). Time to complete test is measured (seconds) and assessor's observational notes of performance are taken.
SecondaryChange in Four Square Step Test PerformancePre-program (baseline) and post-program (12 weeks)
Agility and functional balance will be assessed using the Four Square Step Test (participants must step over lines that are set up in a cross formation, creating 4 quadrants. They must step forward, backward, and side to side in a specific pattern (i.e. from quadrant 1 to quadrant 2, to quadrant 3, to quadrant 4). Time to complete test is recorded in seconds.
SecondaryChange in Sit-to-Stand PerformancePre-program (baseline) and post-program (12 weeks)Lower body strength will be assessed using the 5 Time Sit-to-Stand (participants must complete 5 sit-to-stands from a chair as fast as they can). Time to complete all 5 is recorded in seconds.
SecondaryChange in 6-minute walk test PerformancePre-program (baseline) and post-program (12 weeks)
Functional fitness will be assessed using the 6 minute walk (participants walk along indoor track for 6 minutes). The number of laps achieved in 6 minutes is recorded. Assessor's observational notes of walking performance is also recorded.
SecondaryChange in Overall Well-beingPre-program (baseline) and post-program (12 weeks)
Well-being will be self-reported using the "Vitality-Plus Scale" (self-reported general health questionnaire - rating of sleep quality, appetite, general energy level, etc.). Participants rate their degree of health on a scale from 1 - 5 (the higher the rating, the better their perceived overall well-being).
SecondaryChange in Exercise-related Self-EfficacyPre-program (baseline) and post-program (12 weeks)
Bandura Scale (named after the researcher who developed it) - self-reported rating of confidence (0 - 100%) to continue exercising routinely in various hypothetical situations (i.e. if one is sick, if the weather is poor, etc). The greater the confidence, the higher the score

Source ClinicalTrials.govtrials-2026-11-12-0.4.0

Sources 3

  • ClinicalTrials.gov's posted results, through CTTI's AACTFreely available. Acknowledgement requested
  • ClinicalTrials.govNone stated
  • NIH RePORTER's clinical studies and project filesPublic domain
Each source's terms
  • ClinicalTrials.gov's posted results, through CTTI's AACTClinicalTrials.gov data via Aggregate Analysis of ClinicalTrials.gov (AACT), CTTI. CTTI makes its materials freely available and requests acknowledgement. https://aact.ctti-clinicaltrials.org/documentation/299
  • ClinicalTrials.govnone stated
  • NIH RePORTER's clinical studies and project filesPublic domain (NIH RePORTER)

ClinicalTrials.gov's data carry an international copyright outside the United States: https://clinicaltrials.gov/about-site/terms-conditions.

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