Trial · NCT07910188
Effects of Traditional and Cluster Set Resistance Training on Muscle Strength, Hypertrophy, and Power
NCT07910188, Not applicable, Not yet recruiting, GÜRKAN DİKER
3 sourcestrials-2026-11-12-0.5.0
Cite this record
ConductScience Library. Effects of Traditional and Cluster Set Resistance Training on Muscle Strength, Hypertrophy, and Power. Trials, record NCT07910188. Release trials-2026-11-12-0.5.0, 12 Nov 2026. https://conductscience.org/library/trials/NCT07910188
On this page
Trial
As registered on ClinicalTrials.gov, in the graph's capture of the registry.
- Title
- Effects of Traditional and Cluster Set Resistance Training on Muscle Strength, Hypertrophy, and Power
- NCT number
- NCT07910188
- Status
- Not yet recruiting
- Phases
- Not applicable
- Enrollment
- 30 participants, estimated
- Lead sponsor
- GÜRKAN DİKER
- Conditions
- Strength Training Adaptations
- Interventions
- Traditional Set Resistance Training, Three-Repetition Cluster Set Training, Six-Repetition Cluster Set Training
- First posted
- 2026-11-02
- Last updated
- 2026-11-02
Source ClinicalTrials.gov
Registered outcomes7
Each outcome the trial registered, primary first, in ClinicalTrials.gov's words.
| List | Outcome | Time frame | Description |
|---|---|---|---|
| Primary | Change in Half-Squat One-Repetition Maximum (1RM) | Baseline (pre-intervention) and immediately after the 6-week intervention (post-intervention). | Maximal dynamic strength of the lower body will be assessed using a standardized half-squat one-repetition maximum (1RM) test. The maximum load successfully lifted will be recorded in kilograms (kg). |
| Primary | Change in Bench-Press One-Repetition Maximum (1RM) | Baseline (pre-intervention) and immediately after the 6-week intervention (post-intervention). | Maximal dynamic strength of the upper body will be assessed using a standardized bench-press one-repetition maximum (1RM) test. The maximum load successfully lifted will be recorded in kilograms (kg). |
| Primary | Change in Pectoralis Major Cross-Sectional Area | Baseline and immediately after the 6-week training intervention. | Right pectoralis major cross-sectional area will be assessed using B-mode ultrasonography with extended field-of-view imaging. Three images will be obtained, and cross-sectional area will be quantified using ImageJ software by tracing the muscle boundaries. Results will be expressed in cm². |
| Primary | Change in Bilateral Rectus Femoris Muscle Thickness | Baseline and immediately after the 6-week training intervention. | Rectus femoris muscle thickness will be assessed bilaterally using B-mode ultrasonography at 50% of the distance between the greater trochanter and lateral femoral epicondyle. Five images will be obtained for each leg. Muscle thickness will be determined as the perpendicular distance between the superficial and deep aponeuroses, and the mean of five measurements will be recorded separately for each leg. |
| Secondary | Standing Medicine Ball Chest Throw Distance | Baseline and immediately after the 6-week training intervention (post-intervention). | Upper-body explosive performance will be assessed using a standing two-handed chest throw with a 5-kg medicine ball. Participants will throw the ball forward from chest level, and throwing distance will be recorded in meters (m). |
| Secondary | Standing Horizontal Jump Distance | Baseline and immediately after the 6-week training intervention (post-intervention). | Lower-body horizontal explosive performance will be assessed using the standing horizontal jump test. Participants will perform a maximal forward jump from a stationary standing position using a two-legged take-off and landing. Jump distance will be measured in centimeters (cm), from the take-off line to the nearest landing mark. |
| Secondary | Body Composition Assessed by DXA | Baseline and immediately after the 6-week training intervention (post-intervention). | Total body composition will be assessed using dual-energy X-ray absorptiometry (DXA). Total body lean mass and fat mass will be measured in kilograms (kg). Changes in both variables from baseline to post-intervention will be evaluated to determine the effects of the different resistance training protocols on body composition. |
Source ClinicalTrials.gov
Outcomes0
Each outcome the trial posted results for, in ClinicalTrials.gov's words.
None in this release.
Results by group0
Each measurement the trial posted, group by group, in the words and numbers it posted.
None in this release.
Participant flow0
How many started, completed or left each group, period by period.
None in this release.
Adverse events0
Each adverse event the trial posted, group by group: the participants affected out of those at risk.
None in this release.
Adverse event totals0
The totals the trial posted for each group.
None in this release.
Papers0
The papers the trial lists on ClinicalTrials.gov.
None in this release.
Grants0
The grants NIH RePORTER links to the trial, newest funded first: NIH's, and some of AHRQ's, CDC's, FDA's and VA's. Each shows its title, principal investigators, organization and funder in its newest year.
None in this release.
Trial comparisons0
Comparisons of the trial's two groups, calculated by ConductScience from the counts it posted.
None in this release.
Tests0
The ConductCognition tests this trial's registered outcomes name, as ScienceGraph matched them in trial-tests-2026-11-12-0.2.1.
None in this release.
Data dates
The day each source was copied for this release.
Sources 3
- ClinicalTrials.gov's posted results, through CTTI's AACTFreely available. Acknowledgement requested
- ClinicalTrials.govNo license stated
- NIH RePORTER's clinical studies and project filesPublic domain
Each source's terms
- ClinicalTrials.gov's posted results, through CTTI's AACTClinicalTrials.gov data via Aggregate Analysis of ClinicalTrials.gov (AACT), CTTI. CTTI makes its materials freely available and requests acknowledgement. https://aact.ctti-clinicaltrials.org/documentation/299
- ClinicalTrials.govnone stated
- NIH RePORTER's clinical studies and project filesPublic domain (NIH RePORTER)
ClinicalTrials.gov's data carry an international copyright outside the United States: https://clinicaltrials.gov/about-site/terms-conditions.
For software
Read this trial from software.
The record and each of its lists are JSON, twenty rows a page. No key.
GET https://conductscience.org/api/trials/v1/NCT07910188
GET https://conductscience.org/api/trials/v1/NCT07910188/registered